And they are done!
John double kettlebelling it - Nice!
Andrea
Welcome to February Everyone - Only 48 days until Spring!! And only 38 days until we turn our clocks forward for more daylight hours! YES!!!!! I love spring - we can start the running on the trail, the flowers come up, the crisp smell in the air, t-shirts are on (suns out guns are out people) Now is the time to ramp up - not only for the regionals but for the SUN! So Matt you only have 48 days until you can open all the windows - wait NO that means the pollen will be out, sorry!haha
Some updates -
- We are thinking of adding a Sunday AM Stretching class - let us know if you are interested?
- We just placed an equipment order, yeah buddy, prepare for some new toys!!!!
- Dont be alarmed if you see Matt walking around the gym in his new uni-tard, he may be testing it out for his Oly Comp!
- Register for Regionals at Crossfit.com
I’m in for a Sunday class or even just open gym !
sorry no open gym
I think open gym or stretching class on Sunday would be AWESOME!!!
sorry no open gym, just stretching class
I’d be down for that.
I would DEFINITELY be into a Sunday am stretching class!
What’s that? A 4:30pm Thursday class. That sounds great.
7:20 am: all windows are currently open. This unitard is too tight.
Sunday stretch sounds good
A true olympian buys there unitard a size smaller….
I’m down for Sunday stretching!