Welcome to February Everyone - Only 48 days until Spring!! And only 38 days until we turn our clocks forward for more daylight hours! YES!!!!! I love spring - we can start the running on the trail, the flowers come up, the crisp smell in the air, t-shirts are on (suns out guns are out people) Now is the time to ramp up - not only for the regionals but for the SUN! So Matt you only have 48 days until you can open all the windows - wait NO that means the pollen will be out, sorry!haha
Some updates -
- We are thinking of adding a Sunday AM Stretching class - let us know if you are interested?
- We just placed an equipment order, yeah buddy, prepare for some new toys!!!!
- Dont be alarmed if you see Matt walking around the gym in his new uni-tard, he may be testing it out for his Oly Comp!
- Register for Regionals at Crossfit.com